I've just found a Spar! It turns out that if your in your 30's and wearing a rucksack no-one thinks twice about serving you enough sugary sweets and drinks to kill an 8 year old - I don't care i'm in heaven! Not literally heaven, actually it's Hay-on-Wye but I've nailed it today and with another hour of daylight I'm only 3 miles from the black mountains.
With a full supply a water, drinks and sweets I shall now wander onwards for a couple of miles and set up camp.
It has been a tough but ultimately successful day, my legs really ache though!
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